Our 5 Best RockTape Products from the RockTape Shop

This series of choice products comes directly from RockTape!

“Hell, we’ve heard it. Everyone in our office has a story. A bad cycling fall. A blown-out back. Sprains. Bruises. That’s why we do what we do.We believe recovery is more than discomfort*killers or injections. We believe through movement, mobility, and stability you can heal yourself.Our tape is the best in the world. There’s no question. Ditto for our lotions & potions, and our joint products. But it’s more than what we sell.It’s what we live. It’s our incredible network of educators and doctors. It’s athletes.It’s people like you. So join us in staying fit, healthy and discomfort*-free. We’ll be there when you need us.”

I personally handpicked the items below as the 5 best products offered by RockTape through the RockTape shop. As mentioned in previous weeks, we, at Solana Beach Family & Sports Chiropractic, are RockTape providers and can place orders through the company at below retail prices. Have a look at the suggested products below and let us know if we could help with your mobility routine!

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Our 5 Best SKLZ Products from the RockTape Store

This second series of choice products from the RockTape family comes from SKLZ!

“We are committed to preparing athletes to be ready for their sport. Whether you want to get leaner, stronger, faster, or just better, find the equipment that will help get you there.”

Just like last week’s post, I personally handpicked the items below as the 5 best products offered by SKLZ through the RockTape shop. Have look at my picks to level up your training routine!

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Our 5 Best TriggerPoint Products from the RockTape Shop

“TriggerPoint is a life-enhancing brand focused on empowering people to move and feel better. We design and develop innovative massage therapy tools that mimic the touch of a therapist’s hands, so people of all ages, sizes, and athletic ability can feel their best wherever they are.

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Maximize Your Movements with RockTape, SKLZ, and TriggerPoint

As RockTape providers, our office has full access to medical discounts through the RockTape website. RockTape is also partnered with SKLZ and TriggerPoint, and both brands have stores through the RockTape Shop.

What does that mean for you?

It means that anything off of the RockTape Shop site can be ordered with a significant discount, just ask a staff member at our office! In the coming weeks, I will be breaking down my personal favorite items from RockTape, SKLZ, and TriggerPoint, from the perspective of effectiveness and value.

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TikTok's Creative Learning Fund

Excited to announce that I’ve signed with 5ive Talent and TikTok to produce educational content through their platform. As many of you know, I am always looking for more ways to give back, educate, and serve my greater community - social media has been an accessible way to do so!

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Primal Strength - With the Primal Strength Doc, Dr. Meghan Helwig

Meghan is a well-learned clinician, with advanced certifications such as RockTape Functional Movement Techniques, RockTape RockBlades, Dynamic Neuromuscular Stabilization (DNS), Neurokinetic Therapy (NKT), Titleist Performance Institute (TPI), Selective Functional Movement Assessment (SFMA), Spinal Manipulation, and Clinical Athlete Weightlifting.

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1% Better with Nowland Performance

“The one thing I tell all my clients and blast all over social media is to just be 1% better. It’s a never-ending process of growth and progression - and that’s not a bad thing! There’s always another level or step you can do. Whether it be your fitness life or your professional life, there’s so much to learn.”

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Blog Relaunch

As you may know, the purpose of this blog was to highlight other local businesses and provide resources for you, your friends, your family, etc. Due to the ongoing COVID-19 pandemic and the profound effects it has caused, we have shifted our focus and response - just like many other businesses. Part of that response involved pushing many topics and interviews back, in respect of the uncertainty and unknown.

With the stay-at-home orders loosening and recommendations changing almost daily, we have decided to summarize our current COVID-19 protocols one last time, and shift the purpose of this platform back to resources, back to good people doing good things.

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Tips for Life with Social Distancing

With the current reality of social distancing, quarantine, and isolation, it is easy to neglect all aspects of health and lose a sense of normalcy. Patients have been asking for resources to stay active, maintain a routine, and live a fulfilling life under these stressful circumstances. Because of this, I’ve listed some resources below to help guide the mind, body, and spirit to sustain a productive life with social distancing.

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Bridging the Gap with San Diego Sports Chiropractor, Dr. Corey Lichtman

“People are different. They need different options and you can’t force a particular intervention on anyone. The only thing we require in our office is the desire to get better. This is a diagnostically sound, sports and rehab based practice.”

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6 Social Media Pages Patients Should Follow

6 social media pages that are highly recommended and referenced by Solana Beach Family & Sports Chiropractic.

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Solana Beach Spotlight: Orangetheory Fitness

Orangetheory is a boutique fitness studio that incorporates HIIT (high-intensity interval training) with long recovery periods. Classes typically utilize three primary stations: treadmill, indoor rowing, and weight training. Each class will be catered with an endurance, power, strength, or combination emphasis. Upon checking in for each class, attendees put on a heart rate monitor that is synchronized with the studio’s software and display panels which are located on the studio floor. The display boards utilize a color-coding system to describe different heart rate zones - each part of the workout has a targeted zone. When targeted heart rate zones are acquired, attendees are awarded with “splat points”, or a trademarked metric to track effort progression.

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Teaming Up with VIVOBAREFOOT

In case you didn’t notice, my choice of footwear for the last 2 years has been exclusively supplied by VIVOBAREFOOT, a minimalist running shoe company based out of the United Kingdom. Whether it be in the office seeing patients, out in Torrey Pines hiking the trails, or busting through a set of deadlifts in the gym - I live and work out of VIVOS.

I’m super excited to announce that I am teaming up with VIVOBAREFOOT and can now offer an affiliate discount of 10% off of all regular priced items.

Enter “WilliamRainesDC10” at checkout to apply your 10% off!

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