Posts tagged Exercise
Tips for Life with Social Distancing

With the current reality of social distancing, quarantine, and isolation, it is easy to neglect all aspects of health and lose a sense of normalcy. Patients have been asking for resources to stay active, maintain a routine, and live a fulfilling life under these stressful circumstances. Because of this, I’ve listed some resources below to help guide the mind, body, and spirit to sustain a productive life with social distancing.

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