The California Department of Public Health released a new state public health officer order that goes into effect on June 15…
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…everything I do is meant to inform the people I work with about their bodies, why they’re experiencing pain or discomfort, what factors may be affecting their experiences, and how we can work well together. My management plans and programs are catered to the individual in order to meet their goals. Some people seek me out to resolve pain, but most people have bigger goals in mind – pain or discomfort tends to be the limiting factor for those bigger goals.
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As a sports chiropractor for the Legion, I spend time interacting with the players over at the Legion HQ to assess the needs of the team and help them perform at their absolute best. Like all sports, musculoskeletal injuries and wear are common for these high caliber athletes which chiropractors are specially equipped to deal with as well as improving the efficiency at which the body can operate.
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Our much anticipated move has taken place! As of this last Monday, April 19th, we are 100% operational out of our new office at 560 Stevens Avenue, Solana Beach CA 92075.
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…are going to have to postpone our opening day at our new location until Monday, April 19th.
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We are super excited to announce that our official move in day will be April 15th!
As our build-out progresses, we may be starting at our new location sooner (or later) than that day. If we have the opportunity to start operating out of our new home before then, we would definitely take advantage! If there is a delay to our timeline, we can be flexible to make sure our new home is exactly how we want it.
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As we ramp up for a big move in the coming weeks, have a look at some “before” pictures of our new home!
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After months and months of looking at different locations, negotiating and planning, as well as navigating a global pandemic - we have found our new home!
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We are SUPER excited to announce our partnership with San Diego State University’s Athletic Training program and, as a result, we will be welcoming two Athletic Training interns to our office! Continue reading to meet our two interns that will be a part of our family for this semester.
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We are so excited to begin this new year with you. 2021 will bring a lot of change to our office - GOOD change! More updates will follow, but check out the newest announcements below!
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With the new year rolled in we’re going to revisit these topics and address how your savings can best help you in the new year.
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Today, we have a special guest with us as we get a glimpse into the life of young entrepreneurs and the work that they put in to own and operate a business especially amid the pandemic. So here’s a look at Pappy’s Barbershop in Poway.
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In honor of Thanksgiving week, we’re going to take a step away from our usual health informative posts (just a little) and take a deep dive into something delicious. This week we’re going to take a look at some of our favorite places to eat where you can order for a last-minute Thanksgiving meal should your turkey not make it out of the oven quite to your liking.
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Today we’ll be looking at Flexion-Distraction Therapy, one of the main tools in our bag of techniques and its efficacy in practice for relieving a variety of conditions.
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There are plenty of independently owned gyms and private training facilities who are ran by real people, founded on hard work and perseverance, and are dedicated to serving the community.
Check out my shortlist of choice independently owned gyms across San Diego County!
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September’s quick arrival finally kicks off the start of the long awaited raffle! With that we’re going to take a quick look at the overall rules for the raffle and what goodies you can win by participating. For those who didn’t catch one of my previous blog posts announcing the raffle, participation and entry into the raffle is 100% free! So let’s dive right in.
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To celebrate the one year “birthday” of my graduation and the beginning of my practice, I wanted to put something special together, so with that in mind I am very excited to announce a thrilling event that I hope everyone will enjoy! Through the month of September, I will be hosting a raffle for anyone to participate in. There will be a variety of prizes available in a series of three tiers that will include mobility or training tools, as well as some gifts from locally owned businesses to help spread awareness and support for various industries in San Diego.
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As RockTape providers, our office has full access to medical discounts through the RockTape website. RockTape is also partnered with SKLZ and TriggerPoint, and both brands have stores through the RockTape Shop.
What does that mean for you?
It means that anything off of the RockTape Shop site can be ordered with a significant discount, just ask a staff member at our office! In the coming weeks, I will be breaking down my personal favorite items from RockTape, SKLZ, and TriggerPoint, from the perspective of effectiveness and value.
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The brain consumes 20% of the body’s oxygen levels. If the primary mechanism in HBOT is hyperoxia, the brain is going to directly benefit from this therapy.
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Today we’d like to introduce you to William Raines.
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