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SCIO Sports Chiropractic + Performance
  •  https://www.healthline.com/health/chronic-pain/myofascial-release 

    • “Myofascial release focuses on reducing pain by easing the tension and tightness in the trigger points.”

  • http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.487.367&rep=rep1&type=pdf 

    • “Myofascial release is now widely taught and practised, with impressive claims of benefit in terms of pain reduction and functional improvement.”

  • https://www.ijhsr.org/IJHSR_Vol.2_Issue.2_May2012/11.pdf 

    • “Evidence shows that MFR is safe, effective and designated to be utilized with appropriate modalities, mobilization, exercise and flexibility programs, neurodevelopment treatment (NDT), sensory integration and movement therapy”

  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3018656/ 

    • “Myofascial release techniques improved pain and quality of life in patients with fibromyalgia.”

  • https://www.researchgate.net/publication/265595982_Comparison_of_active_release_technique_and_myofascial_release_technique_on_pain_grip_strength_functional_performance_in_patients_with_chronic_lateral_epicondylitis 

    • “Active Release Technique and Myofascial Release Technique are effective in patients with Chronic Lateral Epicondylitis”

  • https://www.researchgate.net/publication/255983598_Myofascial_release_technique_in_chronic_lateral_epicondylitis_A_randomized_controlled_study 

    • “The result of this study indicates that 4 weeks of MFR was effective in improving pain, functional performance and grip strength in Chronic Lateral Epicondylitis (CLE) subjects compared to the control group.”

  • https://journals.lww.com/nsca-jscr/FullText/2014/01000/Acute_Effects_of_Self_Myofascial_Release_Using_a.9.aspx 

    • “The present findings indicated that SMR using a foam roller reduces arterial stiffness and improves vascular endothelial function. “

  •  https://fremont.edu/active-release-technique-massage/ 

    • “ART massage can be used to treat all types of muscular injuries, including strains, sprains and even tears.”

  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4563290/ 

    • “ART for the treatment of chronic neck pain may be beneficial for neck pain and movement.”

  • https://www.researchgate.net/publication/259910997_Efficacy_of_Low-Intensity_Pulsed_Ultrasound_on_Bone_Mineral_Density_in_Osteoporotic_Postmenopausal_Women 

    • “Active Release Technique was found to be a successful treatment approach in lateral epicondylalgia and it is capable of improving the functional activities and the pain free grip strength”

SCIO

sports chiropractic + Performance

4428 Convoy Street ste 140

San diego, ca 92111

858.649.8500

info@scioscp.com

@scioscp

 
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SCIO Sports Chiropractic + Performance
4428 Convoy Street STE 140,
San Diego,
United States
8586498500 info@scioscp.com
Hours
Mon 12:00PM - 6:00PM
Tue 9:00AM - 12:00PM
Wed 12:00PM - 8:00PM
Thu 12:00PM - 6:00PM
Fri 9:00AM - 12:00PM
Sun 9:00AM - 12:00PM

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